Mental Health Foundation

MENTAL HEALTH FOUNDATION: Less stressful workplaces – what we can all do

Many of us spend the majority of our waking hours at work, so it is important that our workplaces are mentally healthy. However, we know...

MENTAL HEALTH FOUNDATION: Ten top tips for good sleep

REGULARLY getting a good night’s sleep is very important to ensure we enjoy good mental health. 1. Tech-free bedtime The bedroom should be somewhere that we...

MENTAL HEALTH FOUNDATION: 10 ways to look after your mental health

This article has been supplied by one of #UKCharityWeek's Official Partner Charity's the Mental Health Foundation. It’s important to take care of yourself and get the...

Columnists

THE SREEPUR VILLAGE: Turning over a new leaf….

Ripa is in grade two at The Sreepur Village School and she said, “For me, a library is a place where books are kept...

SMILE TRAIN: Spreading smiles… all across Africa!

At Smile Train, we have a singular focus – to empower local medical professionals, across the world, with education and training so they can...

THE GIVING MACHINE: Community Heroes

OVER the last couple of years, TheGivingMachine has run a national community hero competition. We’ve asked our many thousands of users to nominate the amazing...
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