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Mental Health Foundation

THE MENTAL HEALTH FOUNDATION: Peer Education Project

The Peer Education Project is a school-based programme that aims to give young people the skills and knowledge they need to safeguard their mental...

THE MENTAL HEALTH FOUNDATION: Stressed nation: 74% of UK ‘overwhelmed or unable to cope’ at some point in the past year

A UK-wide stress survey commissioned by the Mental Health Foundation has found that almost three-quarters of adults (74%) have at some point over the...
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MENTAL HEALTH FOUNDATION: I’m Fine Campaign

A study of 2,000 adults commissioned by the Mental Health Foundation has found that the average adult will say "I'm fine" 14 times a...

MENTAL HEALTH FOUNDATION: Less stressful workplaces – what we can all do

Many of us spend the majority of our waking hours at work, so it is important that our workplaces are mentally healthy. However, we know...

MENTAL HEALTH FOUNDATION: Ten top tips for good sleep

REGULARLY getting a good night’s sleep is very important to ensure we enjoy good mental health. 1. Tech-free bedtime The bedroom should be somewhere that we...

MENTAL HEALTH FOUNDATION: 10 ways to look after your mental health

This article has been supplied by one of #UKCharityWeek's Official Partner Charity's the Mental Health Foundation. It’s important to take care of yourself and get the...
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